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Bonsai’s personalization starts with understanding your unique challenges and goals. The app adjusts its interactions and suggestions based on the information you provide, such as your experiences with stress or insomnia, and your personal wellness objectives.

The AI, named Bonsai, is central to this personalization. It converses with you, offering advice and support tailored to the context of your conversations. Whether you’re at a social event or reflecting after a workday, Bonsai responds to your specific situation with relevant, thoughtful guidance.

Over time, as you use the app, Bonsai’s machine learning algorithms analyze your interaction patterns, learning to anticipate your needs and preferences. This allows the app to become more effective in helping you manage daily stress, providing a truly customized well-being journey.